Italian Bake (Low Carb)

 

This is a dish filled with favorite pizza toppings but without the crust. This means it is high protein and low carb.  I make this when I want to have a big piece of garlic toast with dinner but can't afford the carbs. 
What you need:
Italian Sausage
Ground Beef
Pepperoni
Green Bell Pepper
Onion
Garlic
Pasta Sauce
Motzerella Cheese

Putting it together:
Brown and drain off the grease from the sausage and beef and saute both with the garlic. 
Slice the pepperoni in half and seperate slices. 
Dice the onion and slice the bell pepper.

Layer the veggies on the bottom of a 9" square baking dish.  Next add the pepperoni.  Last, add the cooked meats.  For an extra burst of cheese, I add a layer of grated parmesan cheese. Pour the entire contents of the pasta sauce over these then cover entirely with cheese.  Bake in a 350 degree oven for 30 minutes or until the cheese is melted and browned.  All of the meats are already cooked, so you are just softening the veggies and melting the cheese.  If you like other ingredients on your pizza, switch things around to satisfy your tastes.  Like Canadian bacon and pineapple? - mix these together and bake.  Want bacon or anchovies? - go for it.